Wife, mom of 2, roller derby athlete, lover of heavy weights and sprinting like the wind, Trader Joe's and Whole Foods addict, pharmaceutical employee by day, bodybuilding cupcake baking superhero by night.
14 Races in 2014
1.) Groveland Grizzly 5K - 3/8/2014
2.) Y Run CBYMCA 5K- 3/29/2014
3.) New Hope Solebury "Spirit Run" 5K - 4/6/2014
4.) Tough Mudder - 4/19 or 4/20?
5.) Cornerstone 5K - 4/26/2014
6.) Sertoma 5K - 5/10/2014
7.) Doylestown 5K - 5/24/2014
8.) Chalfont Challenge 5K - 6/7/2014
9.) Dirty Girl 5K Mud Run - 7/12/2014
10.) Steelman Triathlon - 8/10/14
11.) Warrior Dash Mud Run 5K - 8/23/2014
12.) Halloween Race?????
13.)The Color Run (with my family!!!) 10/4/14
14.) Need a great Turkey Trot suggestion!!!!
Category Archives: Vegan
When I was on maternity leave with my son (he is 3 now) I would watch the show “You are What You Eat” on the BBC America station religiously. The show features Gillian Mckeith, a nutrition and health writer and a … Continue reading
I have a VERY important public service announcement. Cory and Topenga are getting back together for a new show called “Girl Meets World”!!! Supposedly, it will be about the couple’s teenage daughter! How awesome is that???!! Check out the deets here! On a different … Continue reading
Well hello there Mr. Chocolate Cake! Wanted to share my Chocolate Raspberry Vegan Protein Bar recipe…. This is my best vegan protein bar yet! I ate one after my workout yesterday and my muscles AND my mouth were very happy! Ingredients: … Continue reading
Hope you all had a WONDERFUL Thanksgiving! We had a vegan feast! Special thanks to Angela at Oh She Glows for all of her inspiration. The day started out with these little babies for breakfast: I totally altered the recipe! … Continue reading
Last week, I wore the “Vegan Treats” tee shirt that my sister and brother-in-law’s friend gave me at a party. Isn’t it cool? Vegan Treats is a bakery in Bethlehem, PA. They make unbelievable cakes and donuts and other unbelievably … Continue reading
For any of you who have ever wondered where a vegan gets their protein, head on over to Miso Strong! Hope you are all doing well! xoxo Pepper
According to UrbanDictionary.com, Opa is “the Greeks’ way of stating they have come to a level of serene exuberance able to enjoy life as children. … In a state where having been fed, and having quenched our thirst, and having enjoyed … Continue reading
As I stated in my last post, I am tired of feeling puffy and bloated. I would like to fit into my clothes better by the end of September. That is my goal – by September 30th, I would like … Continue reading