Wife, mom of 2, roller derby athlete, lover of heavy weights and sprinting like the wind, Trader Joe's and Whole Foods addict, pharmaceutical employee by day, bodybuilding cupcake baking superhero by night.
14 Races in 2014
1.) Groveland Grizzly 5K - 3/8/2014
2.) Y Run CBYMCA 5K- 3/29/2014
3.) New Hope Solebury "Spirit Run" 5K - 4/6/2014
4.) Tough Mudder - 4/19 or 4/20?
5.) Cornerstone 5K - 4/26/2014
6.) Sertoma 5K - 5/10/2014
7.) Doylestown 5K - 5/24/2014
8.) Chalfont Challenge 5K - 6/7/2014
9.) Dirty Girl 5K Mud Run - 7/12/2014
10.) Steelman Triathlon - 8/10/14
11.) Warrior Dash Mud Run 5K - 8/23/2014
12.) Halloween Race?????
13.)The Color Run (with my family!!!) 10/4/14
14.) Need a great Turkey Trot suggestion!!!!
Category Archives: Recipes
You hear it ALL the time. Breakfast is the most important meal of the day (blah blah blah)and sets the tone for the rest of your day (blah blah blah). But If I had a dime for every time someone said … Continue reading
When I was on maternity leave with my son (he is 3 now) I would watch the show “You are What You Eat” on the BBC America station religiously. The show features Gillian Mckeith, a nutrition and health writer and a … Continue reading
Well hello there Mr. Chocolate Cake! Wanted to share my Chocolate Raspberry Vegan Protein Bar recipe…. This is my best vegan protein bar yet! I ate one after my workout yesterday and my muscles AND my mouth were very happy! Ingredients: … Continue reading
Hope you all had a WONDERFUL Thanksgiving! We had a vegan feast! Special thanks to Angela at Oh She Glows for all of her inspiration. The day started out with these little babies for breakfast: I totally altered the recipe! … Continue reading
I have been searching for the perfect recipe for vegan protein bars and have not really had much success. I wanted to make them soy-free (some people have soy allergies so I wanted them to be able to be eaten … Continue reading
Last week, I wore the “Vegan Treats” tee shirt that my sister and brother-in-law’s friend gave me at a party. Isn’t it cool? Vegan Treats is a bakery in Bethlehem, PA. They make unbelievable cakes and donuts and other unbelievably … Continue reading
I am settling into vegan life and to be honest, it has not been too difficult. Now, I am not saying that it would be easy for everyone, but as I mentioned in my previous post, I was almost there … Continue reading