Wife, mom of 2, roller derby athlete, lover of heavy weights and sprinting like the wind, Trader Joe's and Whole Foods addict, pharmaceutical employee by day, bodybuilding cupcake baking superhero by night.
14 Races in 2014
1.) Groveland Grizzly 5K - 3/8/2014
2.) Y Run CBYMCA 5K- 3/29/2014
3.) New Hope Solebury "Spirit Run" 5K - 4/6/2014
4.) Tough Mudder - 4/19 or 4/20?
5.) Cornerstone 5K - 4/26/2014
6.) Sertoma 5K - 5/10/2014
7.) Doylestown 5K - 5/24/2014
8.) Chalfont Challenge 5K - 6/7/2014
9.) Dirty Girl 5K Mud Run - 7/12/2014
10.) Steelman Triathlon - 8/10/14
11.) Warrior Dash Mud Run 5K - 8/23/2014
12.) Halloween Race?????
13.)The Color Run (with my family!!!) 10/4/14
14.) Need a great Turkey Trot suggestion!!!!
Category Archives: Bodybuilding
Well hello there Mr. Chocolate Cake! Wanted to share my Chocolate Raspberry Vegan Protein Bar recipe…. This is my best vegan protein bar yet! I ate one after my workout yesterday and my muscles AND my mouth were very happy! Ingredients: … Continue reading
I have been searching for the perfect recipe for vegan protein bars and have not really had much success. I wanted to make them soy-free (some people have soy allergies so I wanted them to be able to be eaten … Continue reading
For any of you who have ever wondered where a vegan gets their protein, head on over to Miso Strong! Hope you are all doing well! xoxo Pepper
As I stated in my last post, I am tired of feeling puffy and bloated. I would like to fit into my clothes better by the end of September. That is my goal – by September 30th, I would like … Continue reading
Happy Friday All!!! I hope you are having a great week! Hooray for the weekend! Ironically, Fitness Cheerleader asked us to share our favorite workout today. I was already thinking before I found out what our blogging challenge was for … Continue reading
Have you ever seen a bodybuilding cupcake? Well let me introduce you to one! If you have ever dieted for a fitness competition (or just dieted, period), you may just appreciate this little gem of a dessert. The cake itself … Continue reading