Monthly Archives: November 2012

Fun, Food and Fitness!

I have a VERY important public service announcement.  Cory and Topenga are getting back together for a new show called “Girl Meets World”!!! Supposedly, it will be about the couple’s teenage daughter!  How awesome is that???!!  Check out the deets here!  On a different … Continue reading

Posted in Desserts, Family Fun, General Fitness, Healthy Eating, Uncategorized, Vegan | Leave a comment

Post Workout Chocolate Raspberry Protein Bars

Well hello there Mr. Chocolate Cake!  Wanted to share my Chocolate Raspberry Vegan Protein Bar recipe….  This is my best vegan protein bar yet!  I ate one after my workout yesterday and my muscles AND my mouth were very happy! Ingredients: … Continue reading

Posted in Bodybuilding, Desserts, Figure Competition, Healthy Eating, Recipes, Vegan | 4 Comments

So Great! (full!)

Hope you all had a WONDERFUL Thanksgiving! We had a vegan feast!  Special thanks to Angela at Oh She Glows for all of her inspiration.  The day started out with these little babies for breakfast: I totally altered the recipe!  … Continue reading

Posted in Desserts, Family Fun, Healthy Eating, Recipes, Uncategorized, Vegan | 3 Comments

Hey, Nice R.A.K.!!!

Just a reminder to practice Random Acts of Kindness!!! Need some ideas?  Click here! Happy Thanksgiving Eve! xoxox, Pepper

Posted in General Fitness, Uncategorized | 1 Comment

Vegan Pumpkin Protein Bars

I have been searching for the perfect recipe for vegan protein bars and have not really had much success.  I wanted to make them soy-free (some people have soy allergies so I wanted them to be able to be eaten … Continue reading

Posted in Bodybuilding, Desserts, Figure Competition, General Fitness, Healthy Eating, Recipes, Uncategorized | Leave a comment

Gluten Free and Vegan. Perfect Together….

Last week, I wore the “Vegan Treats” tee shirt that my sister and brother-in-law’s friend gave me at a party.  Isn’t it cool?   Vegan Treats is a bakery in Bethlehem, PA.  They make unbelievable cakes and donuts and other unbelievably … Continue reading

Posted in Desserts, Family Fun, Healthy Eating, Recipes, Uncategorized, Vegan | 1 Comment

Liebster!

Lisa over at She’s Losing It nominated me for a Liebster award!This is an award for up-and-coming bloggers to encourage them to continue. Thank you so much Lisa!!!! Here’s what I have to do: Post 11 facts about myself, answer … Continue reading

Posted in Uncategorized | Leave a comment