Monthly Archives: October 2012

A Video Break!

As the east coast braces for the “Frankenstorm”, I thought I would share something funny with you as you take a break from boarding up your windows….  This video makes me laugh so hard that I cry every time.  If … Continue reading

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Where do you get YOUR protein?

For any of you who have ever wondered where a vegan gets their protein, head on over to Miso Strong! Hope you are all doing well!  xoxo Pepper

Posted in Bodybuilding, Figure Competition, General Fitness, Healthy Eating, Uncategorized, Vegan | Leave a comment

A Definite MUST READ!

Here is a great post from foodbabe talking about “natural flavors” in our food.  Not sure if you’ve eaten any foods containing beaver’s rectum lately? Yeah, I’m not sure either, but it is quite possible if you are eating foods … Continue reading

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